The fabulous thread created by ATS Member “dominicus" I Make My own liposomal Vitamin C This Stuff is Amazing has grown so large there have been requests for a summary – so here you go!
First I want to thank dominicus for bringing this amazing information to ATS because it can be life changing for some! And thanks to MegaMind for his contributions in recipes and experimentations!
He was inspired by this article: Vitamin C Mega Dosing Continues to Unleash Healing Miracles Around the World
You can buy Liposomal on the internet but it is fairly expensive. This thread is all about making your own at home which is extremely inexpensive!
And this video:
Stainless Steel Ultrasonic Jewelry Cleaner
Soy or Sunflower Lecithin
100% Pure Ascorbic Acid = Vitamin C
Distilled Water (No tap water because of contaminations)
Blender or better a Braun Hand Held Mixer because it blends better
First of all, at least 30 minutes before you start blending anything, you should:
1.) Pour 3 TBsp Lecithin into 1 cup distilled water and soak at room temperature. Within 25 minutes all the granules should be soft. This is important, do not skip.
2.) In a blender or a narrow, tall (over 7 inch tall) container for a stick or immersion blender, blend the soaked Lecithin for a few minutes. This will blend quickly.
3.) Dissolve the 1 TBsp of Vitamin C crystals in ½ cup of COOL water. Keep stirring until all the crystals disappear. This is important, do not skip.
4.) Combine the Lecithin and Vit C mixtures together with the blender.
5.) Make sure the interior of the sonic cleaner is clean. Fill to max line and run. Change water. Repeat until you feel it’s clean. Do NOT use ANY cleaners, other than natural vinegar. Empty & wipe dry.
6.) Pour the blended emulsion into the sonic cleaner. Keep the lid open, use a plastic straw or non-reactive implement for stirring (something that has not been used for anything else). I sat down in front of the sonic cleaner on the counter with a timer. I set the timer for 30 minutes and kept stirring. Do not skip.
This is where the magic happens. Stirring makes sure as much of the liquid as possible is exposed closely to the sonic element where the encapsulation process happens.
At the end of 30 minutes, all the foam has disappeared.
When done you will have a mix that is about the color of milk. There will be some settling but shouldn't be much, less than 5% of the mix or so.
When done, pour mix into a reseal able GLASS jar and store in your refrigerator.
This protocol furnishes about 12 grams (12000mg.) of vitamin C product.
At 70% encapsulation efficiency, 8400 mg would be of the LET type. This
solution will keep, acceptably, at room temperature for 3 to 4 days.
Refrigerated, it will keep much longer. We use it so fast around our
place...there isn't enough left to be concerned over storage. The
" homogenizing effect " is so powerful that after 3 days at room temperature,
no precipitation or solution separation appears evident.
Dosage: Take on an empty stomach, preferably 1 hour before you eat and don’t eat for 30 minutes after. Dosage varies… from a couple of teaspoons 2 times a day to 1-2 oz. shots 2-3 times a day. You can use the same recipe for Glutathione as well. If you start to get a headache that lasts more than a day, you could either be detoxing or you are having a reaction to the Soy Lecithin and should switch to Sunflower.
Half-way down the page see post by RogerT3 with his instructions and photos of each step.
RogerT Post
How to Make Liposomal Vitamin C
*This link also includes a PH balanced recipe.
Homemade Liposomal C
**** It is always good advice to consult your doctor before starting any new regimen and is not recommend for pregnant women.****
Can you overdose on Mega Vitamin C and can it be toxic?
Answer: No (Perhaps if you consume a stupid amount like a gallon)
Does Liposomal Vitamin C cause diarrhea?
Answer: Mostly No. At least not in moderate amounts. Mega doses of Vitamin C supplements (pills) will because your cells cannot absorb the over the counter supplements and too much in your stomach can cause problems.
Mind clarity
Easier to stay focused
Better Vision
Feeling of peacefulness
More Energy
Reduced hunger levels
Weight Loss
Prevents Radiation Damage
Improved Joints
Improved Hair
Improved Skin
Decreased Chronic back pain
Decreased depression
Decreased allergies
Decreased PMS
Lowered anxiety levels
Better sleeping
Easier to Wake in morning
Hangover Cure
Cures Flues and colds
Cures Bird Flu
Cures Cancer
…and more
ALSO THIS PAGE HAS EVERYTHING YOU NEED TO KNOW! THANKS TO 2SERIOUS FOR CREATING A PAGE SPECIFICALLY WITH ALL THE DIRECTIONS, RECIPES, TESTIMONIALS, ETC.
Homemade Liposomal Vitamin C – Wiki Spaces Page by 2Serious
....continued
First I want to thank dominicus for bringing this amazing information to ATS because it can be life changing for some! And thanks to MegaMind for his contributions in recipes and experimentations!
He was inspired by this article: Vitamin C Mega Dosing Continues to Unleash Healing Miracles Around the World
The mechanics of liposomal encapsulated vitamin C
Cardiologist and orthomolecular specialist Dr. Thomas Levy discovered exactly why the clinical results of this type of oral C could match the efficacy of many times as much vitamin C by IV.
Dr. Levy was skeptical at first. He has treated thousands of patients with IV C and is seriously involved with orthomolecular (high dose vitamin treatment) medicine. He couldn't believe what was happening with this oral C compound's ability to match or surpass clinical results with much higher doses of IV C.
He came to realize that the combination of vitamin C and essential phospholipids radically improved cellular bioavailability. Less than 20 percent of IV C gets into cells. But the Lypo-Spheric compound permits 90 percent of the C to get into cells. That's because cell walls are made of fats. Vitamin C is water soluble.
Tiny particles of vitamin C coated with phospholipids create molecules of vitamin C coated with a substance similar to the cell walls. Thus those coated vitamin C molecules can slip into the cells easily. The encapsulation also avoids diarrhea thresholds of normal oral C.
Though not nearly as expensive, and much more accessible than IV C treatments, the product might not fit long term use on a low budget. So make your own! The homemade version might be slightly less than 90 percent bio-available to your cells.
You can buy Liposomal on the internet but it is fairly expensive. This thread is all about making your own at home which is extremely inexpensive!
And this video:
RECIPE
Stainless Steel Ultrasonic Jewelry Cleaner
Soy or Sunflower Lecithin
100% Pure Ascorbic Acid = Vitamin C
Distilled Water (No tap water because of contaminations)
Blender or better a Braun Hand Held Mixer because it blends better
First of all, at least 30 minutes before you start blending anything, you should:
1.) Pour 3 TBsp Lecithin into 1 cup distilled water and soak at room temperature. Within 25 minutes all the granules should be soft. This is important, do not skip.
2.) In a blender or a narrow, tall (over 7 inch tall) container for a stick or immersion blender, blend the soaked Lecithin for a few minutes. This will blend quickly.
3.) Dissolve the 1 TBsp of Vitamin C crystals in ½ cup of COOL water. Keep stirring until all the crystals disappear. This is important, do not skip.
4.) Combine the Lecithin and Vit C mixtures together with the blender.
5.) Make sure the interior of the sonic cleaner is clean. Fill to max line and run. Change water. Repeat until you feel it’s clean. Do NOT use ANY cleaners, other than natural vinegar. Empty & wipe dry.
6.) Pour the blended emulsion into the sonic cleaner. Keep the lid open, use a plastic straw or non-reactive implement for stirring (something that has not been used for anything else). I sat down in front of the sonic cleaner on the counter with a timer. I set the timer for 30 minutes and kept stirring. Do not skip.
This is where the magic happens. Stirring makes sure as much of the liquid as possible is exposed closely to the sonic element where the encapsulation process happens.
At the end of 30 minutes, all the foam has disappeared.
When done you will have a mix that is about the color of milk. There will be some settling but shouldn't be much, less than 5% of the mix or so.
When done, pour mix into a reseal able GLASS jar and store in your refrigerator.
This protocol furnishes about 12 grams (12000mg.) of vitamin C product.
At 70% encapsulation efficiency, 8400 mg would be of the LET type. This
solution will keep, acceptably, at room temperature for 3 to 4 days.
Refrigerated, it will keep much longer. We use it so fast around our
place...there isn't enough left to be concerned over storage. The
" homogenizing effect " is so powerful that after 3 days at room temperature,
no precipitation or solution separation appears evident.
Dosage: Take on an empty stomach, preferably 1 hour before you eat and don’t eat for 30 minutes after. Dosage varies… from a couple of teaspoons 2 times a day to 1-2 oz. shots 2-3 times a day. You can use the same recipe for Glutathione as well. If you start to get a headache that lasts more than a day, you could either be detoxing or you are having a reaction to the Soy Lecithin and should switch to Sunflower.
Half-way down the page see post by RogerT3 with his instructions and photos of each step.
RogerT Post
How to Make Liposomal Vitamin C
*This link also includes a PH balanced recipe.
Homemade Liposomal C
FACTS/MYTHS
**** It is always good advice to consult your doctor before starting any new regimen and is not recommend for pregnant women.****
Can you overdose on Mega Vitamin C and can it be toxic?
Answer: No (Perhaps if you consume a stupid amount like a gallon)
Does Liposomal Vitamin C cause diarrhea?
Answer: Mostly No. At least not in moderate amounts. Mega doses of Vitamin C supplements (pills) will because your cells cannot absorb the over the counter supplements and too much in your stomach can cause problems.
BENEFITS
Mind clarity
Easier to stay focused
Better Vision
Feeling of peacefulness
More Energy
Reduced hunger levels
Weight Loss
Prevents Radiation Damage
Improved Joints
Improved Hair
Improved Skin
Decreased Chronic back pain
Decreased depression
Decreased allergies
Decreased PMS
Lowered anxiety levels
Better sleeping
Easier to Wake in morning
Hangover Cure
Cures Flues and colds
Cures Bird Flu
Cures Cancer
…and more
ALSO THIS PAGE HAS EVERYTHING YOU NEED TO KNOW! THANKS TO 2SERIOUS FOR CREATING A PAGE SPECIFICALLY WITH ALL THE DIRECTIONS, RECIPES, TESTIMONIALS, ETC.
Homemade Liposomal Vitamin C – Wiki Spaces Page by 2Serious
....continued
edit on 6-1-2013 by Julie Washington because: (no reason given)
edit on 6-1-2013 by Julie Washington because: (no reason given)
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